Zero

The longer the day goes without me running, the odds increase dramtically that I won't get a run in. This year, odds are probably around 50% at 12:01 am that I'll get a run in that day. But if by 9:00 am I still have not gotten a run it, bet it drops to 10% chance. At 7:00 am, before work and family have gotten my attention, running is my top priority. But if I give other things a chance, they quickly get in the way of my miles.

Today was one of those days. I had planned to go into town around noon--had to return a video and purposely didn't bring a lunch to encourage myself to get out of the office for a bit. Ended up going into town and returning the video and doing errands instead of running.

So I ended up with 0 miles today. Rationalized by saying the rest will help with a planned Daws Hill workout tomorrow.