Last year at a physical, I asked my doctor how cold of weather I could run in with my daughter (she was 11 months at the time). He didn't give me much of an answer and I've been pretty conservative about it.
Today, it was 19 degrees out when we went out. We didn't go long and & I bundled her (she is now 23 months) up. The baby jogger also has a windshield to keep her out of the wind. I stopped a couple times to check her that her hands/ears, etc.. were still covered and warm.
Even with the slower pace, it is nice to run outside, where we belong.
Stats: 1.60 miles in 13:40 (8:33 pace)
Splits:
8:33
(8:32)
Carson (Lake St Park) 1.6
2 comments:
Hey Matt-
Thanks for using MapMyRun! BTW, you can now embed your MapMyRun routes into your blog. Check it out here
Sorry bad link before. Try this
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